What happens when you put your mind into it: Research on mindfulness
2014 Conference on Psychology and Social Harmony (CPSH 2014)——In recent years, mindfulness has gradually become a mainstream research topic in psychology and neuroscience. In this presentation, I will review two major lines of mindfulness research, referred to by Hart and colleagues as the creative mindfulness and meditative mindfulness. Despite the fact that self-regulated attention towards the present moment is the core of both types of mindfulness, they have come from different traditions: Creative mindfulness, mainly from the West, emphasizes an active and novel engagement with external stimuli whereas meditative mindfulness, influenced by Buddhism and typically through meditation, attempts to cultivate a higher-level metacognitive awareness of both our thoughts and the external environment.
关键词： 创意正念 冥想正念 正念干预 2014 Conference on Psychology and Social Harmony (CPSH 2014)
主讲人：A.P. Jing Chen 机构：Psychology, Grand Valley State University, USA
时长：0:23:42 年代：2014年
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